Strike Force Self Defence is a powerful, practical and effective self defence training system, that simulates real life scenarios. Our aim is to make you feel comfortable and confident, so that you can take control of a physically threatening situation toward you or people important to you. It is designed for people 16 years and older, any shape, size, and gender to participate in. Strike Force Self Defence seminars cover Strategy, Techniques, and Tactics in Hand to Hand combat, Stick and Knife threats.